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  • Intensives

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    For the times that 1 hour isn’t enough.

    Sometimes we have so much we need to say and work on and 1 hour a week isn’t enough. These sessions are designed to be a deep dive into your concerns and can be tough, but I will be with you the whole time! I will be holding space for you, this means I will make sure you are safe and focused as you are processing.

    We will spend the time processing, planning, and empowering you. Feel free to bring your beverage and a snack, we will take breaks as needed.

    Make no mistake, this is a big investment in yourself and I encourage you to be committed to put in the intensive work, as I am committed to supporting you.

    In many cases, and with our attuned connection, after one intensive session you will be on your way to getting the results you’re looking for. Results are based on individual experiences. You are encouraged to stay curious and surrender to what your brain and body are saying to you.

    During these intensives you will experience EMDR and/or Brainspotting. These are brain-based modalities, very effective tools for this kind of intensive work.

    How to get started:

    Intensives are only available on Wednesdays in a 3 hour block of time. The rate is $300, this is discounted from the regular individual rate. Space is limited for these sessions and in high demand greatly due to the results many are experiencing.

    *These sessions are prepaid during initial consult*

    To begin this process, schedule a 30 min consultation ($75) to be held online or by phone. This will save time in the intensive session so that we can begin processing right away.

    I’m looking forward to helping you heal!